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Energy for Life (Part 4) – Inceasing Your Emotional Energy | Dr Jason Jones

Energy for Life (Part 4) – Inceasing Your Emotional Energy

Are you an emotional energizer or drainer? We all have emotional energy, but the quality of this energy has a large impact on your quality of life and greatly influences the people around you. In this video I discuss 4 ways you can build positive emotional energy.

2 Responses to “Energy for Life (Part 4) – Inceasing Your Emotional Energy”


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    ericahebert2
    February 10, 2012 at 2:11 pm #

    Tony Schwartz is one of our favorites at HBR. What a wonderful message around welcoming change, and if you are not a natural at this – pausing prior to allowing your initial reaction to define your position. We should all teach our children this way of comprehension.

    Harnessing our positive energy can make for an inspirational leader at a minimum and alter the universe at best.


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      jjones721
      February 10, 2012 at 4:44 pm #

      I agree Erica. Pausing before reacting is a great act of self-discipline we can all get better at. Thanks for your POSITIVE comment!!

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